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Moong Sprouts – A classic vegan salad

May 15, 2020 0 Comments

Potato Stuffed Avocado Flatbread

May 14, 2020 0 Comments

Ground Soya Stuffed Dumplings

May 10, 2020 0 Comments
Healthy Snacks, Lunches

Semolina Mix Vegetable Patties – A Classic Vegan Snack

May 6, 2020 0 Comments

General Ingredients Semolina: 1 cup Water: 2 cup Potato: 1 medium (boil & mashed) Green Chili: 1-2 chopped (optional) Onion: 1 medium (finely chopped) Corn: 1/2 cup (boiled) Green Peas: 1/2 cup Carrots: 1/2 cup (finely chopped) Green Beans: 1/2 cup (finely chopped) Cilantro: 1 handful (finely chopped); Vegetable Oil: 1 tbsp Lemon Juice: 1 …

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Gobhi Aaloo or Aaloo Gobhi
Lunches

Gobhi Aaloo or Aaloo Gobhi – Cauliflower Potato w/ Dry Spices

May 4, 2020 0 Comments

General Ingredients Cauliflower Florets: 4 cups Potato: 2 medium (boil & cut into cubes) Green Chili: 1-2 chopped (optional) Ginger: 1 inch(grated) Tomato: 1 medium (chopped) Cilantro: 1 handful (finely chopped); Oil: 1 tbsp Spices Fenugreek Seeds [wiki]: 1 tsp Asafoetida [wiki]: 1 pinch Turmeric Powder: 1 tsp Coriander Powder: 3 tsp Garam Masala: 1 …

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Lunches

Black Chickpeas & Potato Curry

April 30, 2020 0 Comments

General Ingredients Black Chickpeas: 2 cups (soaked 6-8 hrs / overnight) Oil: 2 tbsp Onion: 1 medium (finely chopped) Potato: 2 medium (boil & cut into cubes) Green Chili: 1-2 chopped (optional) Ginger: 1 inch(julienne) Cilantro: 1 handful (finely chopped) Spices Plain Oats Powder: 2 tbsp Cumin Seeds: 1 tsp Coriander Powder: 2 tsp Garam …

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Lunches, Rice & More

Soy Veggie Rice

April 16, 2020 0 Comments

General Ingredients Basmati Rice: 2 cups (soaked 2 hrs) Water: 2 cups Oil: 2 tbsp + 1 tsp Soybean chunks: 2 cups Onion: 1 medium (finely chopped) Tomato: 1 medium (finely chopped) Potato: 1 medium (finely chopped) Green Peas: 1 cup Green Chili: 1 (optional) Cilantro: 1 handful (finely chopped) Spices Cumin Seeds: 1 tsp …

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